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Restorative Yoga Teacher Training


  • Zin Yoga and Wine Lounge 104 Rand Mill Road Garner, NC, 27529 United States (map)

Restorative Yoga Teacher Training: Weekend Workshop
Reset. Replenish. Restore.

Led by Ashleigh Powell, RYT 500, this immersive Restorative Yoga Teacher Training Weekend is designed for yoga teachers, wellness professionals, and dedicated students who are ready to deepen their understanding of this profoundly healing practice.

In this soul-nourishing weekend, you'll learn how to guide Restorative Yoga with skill, sensitivity, and purpose—creating space for deep rest, nervous system regulation, and emotional release. Whether you're looking to expand your teaching toolkit or crave a more grounded, nurturing connection with your own body, this training offers both personal renewal and professional growth.

What you will learn:

  • The philosophy and principles behind Restorative Yoga

  • The science of relaxation and nervous system support

  • Prop use and pose setup for all bodies

  • Verbal cues, hands-on adjustments (optional), and holding space

  • How to integrate restorative into group classes, privates, or personal practice


Friday Feb 27- 5-8pm

Saturday Feb 28 -12:30-6pm

Sunday Mar 1- 12:30-6pm

 Expect a blend of lecture, demo, practice teaching, and plenty of time on the mat.

Source: https://clients.mindbodyonline.com/classic/ws?studioid=5726810&stype=-8&sView=day&sLoc=0&sTrn=100000010&date=02/27/26
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Basics of Ayurvedic Living: Seasonal Rhythms and Detoxification