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Chakra Workshop

  • Zin Yoga and Wine Lounge 104 Rand Mill Road Garner, NC, 27529 United States (map)

Dive into the Chakra system - one powerful aspect of the energetic body - and explore how it connects to your yoga practice and everyday life. We’ll break down each chakra, including it’s location in the body, key characteristics, associated sounds, and emotional themes. The evening will conclude with a 75-minute chakra-inspired flow designed to help you embody, balance, and activate your energy from root to crown. Come ready to learn, move, and connect on a deeper level.

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March 6

Community Barre Express Class - *Free to attend*

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March 14

Basics of Ayurvedic Living: Seasonal Rhythms and Detoxification